What can I substitute for peppermint extract?
Running low on peppermint extract? Here are the best verified substitutes, including how to adjust your measurements.
About peppermint extract
Peppermint extract is a concentrated flavouring made by steeping peppermint leaves in alcohol to capture the essential oils, primarily menthol. It delivers a sharp, cool, intensely minty flavour and is widely used in baking, confectionery, and beverages. Its potency means only small amounts are needed, and it differs from peppermint essence in that it is made from real peppermint oil rather than synthetic compounds.
Best substitute
peppermint essential oil (food grade)
Food-grade peppermint essential oil is highly concentrated and works as a direct flavour substitute. It is roughly three to four times stronger than extract, so use it sparingly to avoid an overwhelming medicinal taste.
Use ¼ tsp for every 1 tsp of peppermint extract
bakingconfectionerychocolateicingNot suitable for: beverages requiring dilution
Alternative
peppermint essence
Peppermint essence is a synthetic flavouring that mimics peppermint extract and is widely available in supermarkets. It is slightly less complex in flavour but works well in most recipes; use a touch more as it can be a little weaker than natural extract.
Use 1¼ tsp for every 1 tsp of peppermint extract
bakingicingconfectionerybeverages
Alternative
fresh peppermint leaves (steeped or muddled)
Fresh peppermint leaves can be muddled directly into batters or steeped in warm liquid to infuse flavour. The intensity is far lower than extract, so a generous quantity is needed; best suited to recipes where a subtle, fresh mint note is acceptable.
What is peppermint extract called in other countries?
| Country | Name |
|---|---|
| Australia | peppermint extract |
| Canada | peppermint extract |
| New Zealand | peppermint extract |
| United Kingdom | peppermint extract |
| United States | peppermint extract |
Common names for peppermint extract
mint extractpeppermint flavouringpeppermint oil extract