What can I substitute for dried mint?
Running low on dried mint? Here are the best verified substitutes, including how to adjust your measurements.
About dried mint
Dried mint is the dehydrated form of fresh mint leaves, most commonly spearmint, with a concentrated but slightly mellower flavour than fresh. It is widely used in Middle Eastern, Mediterranean, and South Asian cuisines to season salads, dips, meat dishes, and teas. The drying process intensifies certain earthy, menthol-like notes while reducing the bright, grassy freshness of the fresh herb.
Best substitute
fresh mint
Fresh mint delivers the brightest, most accurate mint flavour and works well in any recipe calling for dried mint. Because fresh herbs are less concentrated, you will need a larger quantity to achieve a comparable intensity.
Use 1 tbsp fresh mint for every 1 tsp dried mint
saladsdipsmarinadessaucesteasNot suitable for: spice rubs requiring dry texture
Alternative
dried spearmint
Dried spearmint is often what commercial 'dried mint' actually is, making it a near-identical substitute with the same menthol-forward, slightly sweet flavour profile. Use in a 1:1 ratio with no adjustments needed.
Use 1 tsp for every 1 tsp
all applications
Alternative
dried peppermint
Dried peppermint has a significantly stronger, more intense menthol flavour than standard dried mint. Use it sparingly to avoid overpowering the dish, and note it suits sweet applications and teas better than savoury dishes.
Use ½ tsp for every 1 tsp dried mint
teas
What is dried mint called in other countries?
| Country | Name |
|---|---|
| Australia | dried mint |
| New Zealand | dried mint |
| United Kingdom | dried mint |
| United States | dried mint |
Common names for dried mint
mint flakesdried spearmintrubbed mintdehydrated mint