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What Can I Substitute for Garam Masala?

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Swap for garam masala: ground cumin, coriander and cinnamon mix, 5 ml mix for every 5 ml garam masala. Verdict: one catch

The catch: Mix 2 parts ground cumin, 2 parts ground coriander, 1 part ground cinnamon and ½ part each black pepper and ground cloves or cardamom, then measure from the mix; if an Australian recipe asks for 1 tablespoon, that is 20 ml, or 4 teaspoons.

Mixing the main spices of garam masala yourself covers both the earthy base and the warm, sweet top notes. Full details

Checked 25 October 2026 · Rankings aren't for sale

What's it doing in this dish?

You're frying spices with onion, garlic and ginger, then simmering a curry or braise for 20 minutes or more.

A long simmer mostly needs the earthy cumin and coriander base plus some warm sweetness, and the home-made mix or cumin with allspice covers both; curry powder handles the savoury base but makes the sauce more yellow and less sweetly spiced.

You're stirring garam masala into a butter chicken, dal or korma in the last few minutes, or sprinkling it over just before serving.

Added at the end, the spice has to give a fresh, fragrant lift without tasting raw, and only the home-made mix with cardamom or cloves supplies that bright top note; curry powder and plain cumin taste dusty and harsh when they are not cooked.

You're mixing a marinade with yoghurt, or a dry rub, for chicken, lamb, paneer or tofu before grilling or roasting.

High heat toasts the spices on the surface, so a blend that already has both earthy and warm notes gives the closest crust; ras el hanout works too but pushes the flavour towards a North African style with more ginger and turmeric.

You're roasting pumpkin, sweet potato or carrots, or making a spiced pumpkin soup, and the recipe uses garam masala for gentle warmth.

Sweet vegetables mostly want the cinnamon and clove warmth, which mixed spice provides at half the amount, while ras el hanout adds back some of the earthy cumin base; add a pinch of ground cumin to the mixed spice if you have it.

You're making dal, spiced rice or a lentil soup where the recipe uses only a teaspoon or so among several other spices.

When garam masala is one voice among turmeric, chilli and whole seeds, half the amount of cumin keeps the earthy base and the missing sweet notes are barely noticed; use the home-made mix if you want the warmth too.

You're making a dish where garam masala is the main seasoning, using a tablespoon or more, or a family recipe built around one particular blend.

Nothing really replaces it here.

Every brand and household balances cardamom, cinnamon, cloves, pepper and sometimes mace or nutmeg differently, and when the blend carries the whole dish a quick pantry mix will taste recognisably different; it will still make a good meal, just not that dish.

What Garam Masala does in a recipe

Every substitute, ranked

SubstituteAmountVerdict
ground cumin, coriander and cinnamon mix5 ml mix for every 5 ml garam masala (1 tsp)One catch
ground cumin with allspice5 ml mix for every 5 ml garam masala (1 tsp)One catch
ras el hanout5 ml for every 5 ml garam masala (1 tsp)Close enough
curry powder5 ml for every 5 ml garam masala (1 tsp)Close enough
mixed spice2.5 ml for every 5 ml garam masala (½ tsp)Close enough
ground cumin2.5 ml for every 5 ml garam masala (½ tsp)Close enough

Australian tablespoons are 20 ml. UK, New Zealand, US and Canadian recipes use 15 ml, so their 1 tbsp is 3 Australian teaspoons.

ground cumin, coriander and cinnamon mix

One catch· probably in your pantry

5 ml mix for every 5 ml garam masala (1 tsp)

Mixing the main spices of garam masala yourself covers both the earthy base and the warm, sweet top notes.

The catch: Mix 2 parts ground cumin, 2 parts ground coriander, 1 part ground cinnamon and ½ part each black pepper and ground cloves or cardamom, then measure from the mix; if an Australian recipe asks for 1 tablespoon, that is 20 ml, or 4 teaspoons.

Covers
warm aroma, earthy savouriness, finishing aroma, mild heat
Taste
Close to a bought blend, though slightly less rounded if you skip the cardamom or cloves.
Texture
No change to the dish.
Looks
No noticeable change in colour.
Best for
curries, dal, marinades
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

ground cumin with allspice

One catch

5 ml mix for every 5 ml garam masala (1 tsp)

Allspice tastes of cinnamon, clove and pepper in one, so paired with cumin it covers the warm and earthy roles with only two jars.

The catch: Mix 4 parts ground cumin to 1 part ground allspice and add a pinch of black pepper before measuring.

Covers
warm aroma, earthy savouriness, mild heat
Misses
finishing aroma
Taste
Missing the floral lift of cardamom, with a slightly stronger clove note.
Texture
No change to the dish.
Looks
No noticeable change in colour.
Best for
curries, spiced lentils, roast vegetables
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

ras el hanout

Close enough

5 ml for every 5 ml garam masala (1 tsp)

It shares cumin, coriander, cinnamon and cardamom, so the warm and earthy roles are covered, but extra spices shift the flavour.

Covers
warm aroma, earthy savouriness, mild heat
Misses
finishing aroma
Taste
More ginger and turmeric, and sometimes a floral rose note or chilli warmth, depending on the brand.
Texture
No change to the dish.
Looks
Turmeric in most blends gives a more golden sauce.
Best for
braises, lentil soups, roast vegetables
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

curry powder

Close enough· probably in your pantry

5 ml for every 5 ml garam masala (1 tsp)

It brings cumin, coriander and pepper for savoury depth, but turmeric, fenugreek and chilli crowd out the sweet warm spices.

Covers
earthy savouriness, mild heat
Misses
warm aroma, finishing aroma
Taste
Earthier and more bitter from turmeric and fenugreek, with less cinnamon and cardamom sweetness, and it tastes raw if stirred in at the end.
Texture
No change to the dish.
Looks
Turns the sauce noticeably yellow.
Best for
curries, curried soups, mince dishes
Dairy-freeVeganNut-free
Tried this swap? How did it work?

mixed spice

Close enough· probably in your pantry

2.5 ml for every 5 ml garam masala (½ tsp)

Cinnamon, clove and nutmeg cover the warm sweet aroma, but there is no cumin or coriander for the earthy base.

Covers
warm aroma
Misses
earthy savouriness, mild heat, finishing aroma
Taste
Sweeter and more like a fruit cake or hot cross bun, with nutmeg that garam masala usually lacks or uses lightly.
Texture
No change to the dish.
Looks
No noticeable change in colour.
Best for
spiced pumpkin soup, roast vegetables, sweet-savoury braises
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

ground cumin

Close enough· probably in your pantry

2.5 ml for every 5 ml garam masala (½ tsp)

Cumin is the largest part of most garam masala blends and gives the earthy base, but none of the warm sweet notes.

Covers
earthy savouriness
Misses
warm aroma, finishing aroma, mild heat
Taste
Flatter and more one-note, with a dusty, slightly bitter edge if you use too much.
Texture
No change to the dish.
Looks
No noticeable change in colour.
Best for
dal, spiced rice, roast vegetables
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

Commonly tried, but skip these

People reach for these, and they let you down.

chaat masala

Skip it

People reach for it because it is another Indian masala sitting next to garam masala on the shelf, but its sour mango powder and black salt make a curry taste tangy and over-salted instead of warmly spiced.

Tried this swap? How did it work?

When to buy the real thing

Rescue a swap gone wrong

The curry tastes dusty, harsh or bitter after you added the substitute near the end.

Why: Ground cumin and curry powder need to be fried in fat to lose their raw edge, and stirring them in late leaves them uncooked.

Fix: Warm a tablespoon of oil or ghee in a small pan, fry another pinch of the spice for 30 seconds until fragrant, stir it into the curry and simmer for 5 more minutes.

The dish tastes medicinal or numbing, with a strong clove or allspice flavour.

Why: Cloves and allspice are potent, and the mix was too heavy on them, or an overseas recipe's 15 ml tablespoon was measured with a 20 ml Australian tablespoon, adding a third more.

Fix: Dilute with more of the base, such as crushed tomatoes, yoghurt, coconut milk or stock, then balance with a pinch of sugar, salt and a squeeze of lemon.

The sauce has turned yellow and tastes like a generic curry rather than warmly spiced.

Why: Curry powder is mostly turmeric, fenugreek and chilli, which crowd out the cinnamon and cardamom notes garam masala provides.

Fix: Stir in a small pinch each of ground cinnamon and cardamom or cloves in the last few minutes to bring back the warmth; the yellow colour will stay.

The soup or curry tastes sweet, like a hot cross bun or fruit cake.

Why: Mixed spice has cinnamon, nutmeg and clove but no cumin or coriander, so there is nothing earthy to balance the sweetness.

Fix: Fry ½ teaspoon each of ground cumin and coriander in a little oil and stir them in, then add salt and a squeeze of lemon or lime to pull it back towards savoury.

Differences between countries

Mixed spice is hard to find (United States, Canada)

Mixed spice is a standard supermarket blend in Australia, the UK and New Zealand, but it is rarely sold in the US or Canada. Pumpkin pie spice is the nearest local blend, though it usually has more ginger and less clove.

Applies to Australia

Mixed spice is not allspice (Australia, United Kingdom, New Zealand)

Mixed spice is a blend of cinnamon, nutmeg, clove and other spices, while allspice is a single dried berry. The two jars often sit side by side, so check the label before using either as a garam masala substitute.

Applies to Australia

Tablespoon sizes differ (Australia, United Kingdom, New Zealand, United States, Canada)

An Australian tablespoon holds 20 ml, while a UK, NZ, US or Canadian tablespoon holds 15 ml. Measuring an overseas recipe's tablespoon of spice with an Australian spoon adds a third more, which matters with strong spices such as cloves.

Where to buy it

Applies to Australia

Australia · easy to find

supermarket spice aisle, Indian grocers

Indian grocers usually sell larger bags that are cheaper per gram than supermarket jars.

United Kingdom · easy to find

supermarket spice aisle, world foods aisle, Indian grocers

Larger bags in the world foods section are often better value than small jars.

New Zealand · easy to find

supermarket spice aisle, Indian grocers

Indian grocers tend to have fresher stock and more than one style of blend.

United States · easy to find

supermarket spice aisle, Indian grocers

Smaller supermarkets may carry only one jar, so Indian grocers give more choice.

Canada · easy to find

supermarket spice aisle, international aisle, Indian grocers

Check the international aisle if it is not with the single spices.

What is Garam Masala called in other countries?

garam masala powder

Measurements differ too, not just names: the kitchen conversion chart covers cups, spoons and oven temperatures across these countries.

Questions people ask

Is garam masala the same as curry powder?

No, they are different blends. Garam masala is built on cumin, coriander and sweet warm spices such as cardamom, cinnamon and cloves, while curry powder usually relies on turmeric, fenugreek and chilli, which make it yellower, earthier and more bitter. Curry powder can stand in during a long simmer, but it tastes raw if stirred in at the end.

Is garam masala hot?

Garam masala is warm rather than chilli-hot in most blends. Its bite comes from black pepper and sometimes dried ginger, so it adds gentle heat without the burn of chilli powder, though a few brands do add chilli, so check the ingredients list.

Can I leave garam masala out of a curry?

You can, but the curry will taste flatter and less fragrant. If the recipe uses only a teaspoon among several other spices, the loss is small, and adding half the amount of ground cumin keeps the earthy base; if garam masala is the main seasoning, make a quick home-made mix instead.

How do I make garam masala at home?

Mix 2 parts ground cumin, 2 parts ground coriander, 1 part ground cinnamon and ½ part each black pepper and ground cloves or cardamom. For a more aromatic result, toast the whole spices in a dry pan until fragrant, cool them, then grind them finely. Store the mix airtight away from the stove.

Is garam masala the same as allspice?

No, allspice is a single spice from a dried berry, while garam masala is a blend of several spices. Allspice tastes of cinnamon, clove and pepper, so mixed with ground cumin it makes a reasonable stand-in, but on its own it lacks the earthy base.

Is garam masala gluten-free?

A blend made only from ground spices is gluten-free. Some commercial blends are packed in facilities that handle wheat or include fillers, so check the label if you need to avoid gluten strictly.

Where Garam Masala comes from

Garam masala is a spice blend from the Indian subcontinent, and its name combines the Hindi words for warm and spice mix. The spices and proportions vary by region and household, with whole spices often toasted before grinding.

Garam Masala is usually dairy-free, vegan, gluten-free, nut-free — check the label, and see the disclaimer.

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