What can I substitute for golden syrup?
Running low on golden syrup? Here are the best verified substitutes, including how to adjust your measurements.
About golden syrup
Golden syrup is a thick, amber-coloured liquid sweetener made from refined cane sugar or sugar beet juice during the sugar refining process. It has a rich, buttery, mildly caramel flavour that is distinctly sweeter and more complex than plain sugar. It is widely used in Australian, British, and New Zealand baking to add moisture, flavour, and a characteristic chewiness to biscuits, slices, and puddings.
Best substitute
light corn syrup
Light corn syrup replicates the thick, viscous texture and moisture-retaining properties of golden syrup, though it lacks the distinctive buttery, caramel depth of flavour. Adding a small amount of molasses or treacle can bring the flavour closer to the original.
Use 1 cup for every 1 cup of golden syrup
bakingsaucesglazesconfectionery
Alternative
honey
Honey is a widely available substitute that matches the thick consistency and sweetness of golden syrup. It will impart its own floral flavour, which can alter the taste profile, but works well in most baking and sauce applications.
Use 1 cup for every 1 cup of golden syrup
bakingglazessaucesporridge toppingsNot suitable for: neutral-flavoured confectionery
Alternative
maple syrup
Maple syrup can replace golden syrup in a 1:1 ratio and provides a similar liquid sweetener consistency. The distinctive maple flavour will be noticeable in the finished dish, so it is best used in recipes where that flavour complements the other ingredients.
What is golden syrup called in other countries?
| Country | Name |
|---|---|
| Australia | golden syrup |
| Canada | golden syrup |
| New Zealand | golden syrup |
| United Kingdom | golden syrup |
| United States | light treacle (imported); no direct domestic equivalent |
Common names for golden syrup
light treaclecane syruprefiner's syrup