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What Can I Substitute for Kohlrabi?

Showing Australian names and measurements · change country in the menu

Swap for kohlrabi: broccoli stems, peeled, 100 g for every 100 g trimmed kohlrabi. Verdict: straight swap

Broccoli and kohlrabi are the same plant species, so peeled stems give the same crunch, juiciness and mild brassica flavour. Full details

Checked 25 October 2026 · Rankings aren't for sale

What's it doing in this dish?

You're shredding or julienning raw kohlrabi for a slaw or crunchy salad.

Raw slaw depends on crunch and juiciness first. Peeled broccoli stems keep the mild brassica flavour as well, while daikon adds a radish bite and jicama tastes sweeter and more like pear.

You're tossing kohlrabi batons or slices into a quick stir-fry and want them to stay crisp.

A stir-fry needs something that keeps its snap over high heat. Broccoli stems cook the same way and taste closest, canned water chestnuts stay crunchy no matter how long they cook but add little flavour, and daikon softens slightly faster.

You're simmering cubes of kohlrabi in a soup, stew or curry where they should hold their shape and soak up the sauce.

Here crunch matters less than body and a mild brassica flavour. Turnip is the closest cooked match but softens a few minutes sooner, broccoli stems hold up well, and swede gives the same body if you cut it smaller or cook it longer.

You're roasting kohlrabi wedges on a tray with other vegetables.

  • turnip — 100 g for every 100 g trimmed kohlrabi
  • swede — 100 g for every 100 g trimmed kohlrabi
  • celeriac — 100 g for every 100 g trimmed kohlrabi

Roasting relies on bulk and light browning from the natural sugars. Turnip roasts in a similar time, swede browns well but needs longer, and celeriac turns soft and creamy with a clear celery flavour.

You're making a quick pickle of thin kohlrabi slices to serve with rich meat or rice dishes.

A quick pickle needs a crisp, watery vegetable that soaks up brine and keeps its crunch. Daikon is a classic pickling vegetable and does this well with a peppery edge, and broccoli stems keep the brassica sweetness.

You're making a dish where kohlrabi is the main ingredient, such as shaved raw kohlrabi carpaccio, stuffed kohlrabi bulbs or kohlrabi braised with its own leaves.

Nothing really replaces it here.

When the dish exists to show off kohlrabi's sweet, mild brassica flavour and apple-like snap, no substitute gives the same result. Broccoli stems come closest in taste but are too narrow to shave into wide slices or hollow out, so the dish becomes something different.

What Kohlrabi does in a recipe

Every substitute, ranked

SubstituteAmountVerdict
broccoli stems, peeled100 g for every 100 g trimmed kohlrabiStraight swap
turnip100 g for every 100 g trimmed kohlrabiStraight swap
daikon100 g for every 100 g trimmed kohlrabiStraight swap
water chestnuts, canned100 g drained for every 100 g trimmed kohlrabiStraight swap
swede100 g for every 100 g trimmed kohlrabiOne catch
celeriac100 g for every 100 g trimmed kohlrabiClose enough
jicama100 g for every 100 g trimmed kohlrabiClose enough

broccoli stems, peeled

Straight swap· probably in your pantry

100 g for every 100 g trimmed kohlrabi

Broccoli and kohlrabi are the same plant species, so peeled stems give the same crunch, juiciness and mild brassica flavour.

Covers
crunch, flavour, body & bulk, moisture
Taste
Slightly greener and more grassy, with less sweetness.
Texture
Very close crunch once the fibrous outer skin is peeled off.
Looks
Pale green rather than white or pale lime.
Best for
slaws, stir-fries, soups
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

turnip

Straight swap

100 g for every 100 g trimmed kohlrabi

Cooked turnip gives the same bulk and mild brassica flavour, though it softens sooner and is sharper if eaten raw.

Covers
body & bulk, flavour, moisture
Misses
crunch
Taste
A little more peppery and bitter, especially in larger, older turnips.
Texture
Turns tender a few minutes faster and can break up in long simmers.
Looks
White flesh, so it looks much the same once cooked.
Best for
soups, roast vegetables, curries
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

daikon

Straight swap

100 g for every 100 g trimmed kohlrabi

Daikon matches the crisp, watery crunch of raw kohlrabi but swaps the brassica sweetness for a radish bite.

Covers
crunch, moisture, body & bulk
Misses
flavour
Taste
Mildly peppery and radishy rather than sweet and cabbage-like.
Texture
Similar snap raw, slightly juicier and more tender when cooked.
Looks
Bright white instead of pale green-white.
Best for
slaws, quick pickles, stir-fries
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

water chestnuts, canned

Straight swap· probably in your pantry

100 g drained for every 100 g trimmed kohlrabi

Canned water chestnuts keep their crunch through cooking, covering kohlrabi's texture role in stir-fries, though they add little flavour or bulk.

Covers
crunch, moisture
Misses
flavour, body & bulk
Taste
Faintly sweet and neutral with no cabbage note.
Texture
Crisp and slightly squeaky, staying crunchy even after simmering.
Looks
Small white discs rather than batons or cubes.
Best for
stir-fries, dumpling fillings, san choy bow
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

swede

One catch

100 g for every 100 g trimmed kohlrabi

Swede gives cooked dishes the same earthy brassica body, but it is denser and drier so it needs longer cooking.

The catch: Cut the swede into pieces about a third smaller than the recipe says, or add 5–10 minutes to the cooking time, because it takes longer to soften.

Covers
body & bulk, flavour
Misses
crunch, moisture
Taste
Sweeter and more earthy, with a stronger cabbage edge.
Texture
Denser and starchier, mashing to a smoother, heavier result.
Looks
Yellow-orange flesh that tints soups and mash.
Best for
soups, stews, mash
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

celeriac

Close enough

100 g for every 100 g trimmed kohlrabi

Celeriac has a similar firm texture raw and cooked, but its celery flavour replaces kohlrabi's mild brassica taste.

Covers
crunch, body & bulk
Misses
flavour, moisture
Taste
Distinctly of celery and parsley with a nutty edge.
Texture
Drier and slightly woodier raw, creamy and soft when cooked.
Looks
Cream flesh that browns quickly once cut unless dressed with lemon juice.
Best for
remoulade-style slaw, soups, roast vegetables
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

jicama

Close enough

100 g for every 100 g trimmed kohlrabi

Jicama gives a juicy, crisp crunch raw but has a sweet, pear-like flavour with none of kohlrabi's brassica character.

Covers
crunch, moisture
Misses
flavour, body & bulk
Taste
Sweeter and more like a mild pear or water chestnut.
Texture
Very crisp and watery, slightly less dense.
Looks
Bright white flesh.
Best for
raw salads, crudités, slaws
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?

Commonly tried, but skip these

People reach for these, and they let you down.

zucchini

Skip it

People reach for zucchini because it is a mild, pale-fleshed vegetable most kitchens have, but it has a soft, spongy flesh that weeps water into slaws and goes to mush in stir-fries and soups, so the crunch and body that kohlrabi brings are lost.

Tried this swap? How did it work?

When to buy the real thing

Rescue a swap gone wrong

Your slaw is sitting in a pool of watery dressing.

Why: Daikon, jicama and broccoli stems are all high in water, like kohlrabi, and salt or dressing draws that water out as the slaw stands.

Fix: Tip off the liquid and add a little fresh dressing just before serving, and next time salt the shredded vegetable for 15 minutes, squeeze it dry and dress it at the last minute.

Your soup or curry made with turnip tastes sharp and slightly bitter.

Why: Large or older turnips are more peppery and bitter than kohlrabi, and the flavour concentrates in long simmers.

Fix: Stir in a small pinch of sugar or a splash of cream or coconut milk to round it out, and next time choose small, firm turnips.

The swede pieces are still hard when everything else in the stew is tender.

Why: Swede is denser and drier than kohlrabi, so it takes longer to soften at the same size.

Fix: Keep simmering with the lid on for another 5–10 minutes, adding a little stock if it reduces too far, and next time cut the swede smaller.

Your zucchini has turned limp and mushy in the stir-fry or soup.

Why: Zucchini has soft, spongy flesh that collapses with heat and has none of kohlrabi's crunch or body.

Can't be fixed — next time: The texture cannot be brought back, so serve it as is or blend a soup smooth, and next time use broccoli stems, water chestnuts or turnip instead.

Key numbers

Weight of 1 cup
140 g per Australian cup (250 ml) · 135 g per US cup (240 ml)Spooned in and levelled. Compare other ingredients in cups to grams by ingredient.
Water
about 91%The high water content explains the juicy crunch raw and why salted kohlrabi slaw weeps liquid.
Sugars
about 2.6%The modest sugar level gives its mild sweetness and lets it brown lightly when roasted.
Protein
about 1.7%Protein is low, so it contributes texture and flavour rather than structure to a dish.

Differences between countries

Daikon sold as mooli (United Kingdom)

In the UK, daikon is usually labelled mooli, and it is often stocked in Asian and South Asian grocers under that name.

Swede sold as rutabaga (United States, Canada)

In the US and Canada, swede is called rutabaga. Recipes from those countries that call for rutabaga mean the same yellow-fleshed vegetable Australians know as swede.

Turnip can mean swede (Canada, United Kingdom)

In Canada and parts of the UK, particularly Scotland, swede is often called turnip or neeps. Check the flesh colour, because a recipe or label saying turnip may mean the larger, yellow-fleshed swede rather than the smaller white turnip.

Applies to Australia

Jicama availability (United States, Australia, United Kingdom, New Zealand)

Jicama is easy to find in much of the US, especially in regions with Mexican grocers. In Australia, the UK and New Zealand it is far less common and usually only turns up at Asian or specialty grocers.

Where to buy it

Applies to Australia

Australia · moderate to find

greengrocers, Asian grocers and supermarket produce section

It is easiest to find in the cooler months, and Asian grocers and farmers' markets are more reliable than supermarkets.

United Kingdom · moderate to find

supermarket produce section, greengrocers and farmers' markets

Larger supermarkets and veg box schemes carry it more often than smaller stores.

New Zealand · moderate to find

greengrocers, Asian grocers and farmers' markets

Supply is patchy in supermarkets, so an Asian grocer or market is the better bet.

United States · moderate to find

supermarket produce section and farmers' markets

Many supermarkets stock it, and farmers' markets often sell it with the leaves still attached.

Canada · moderate to find

supermarket produce section, farmers' markets and Asian grocers

It is more common in larger cities and during the local growing season.

What is Kohlrabi called in other countries?

German turnipturnip cabbageknol-khol

Measurements differ too, not just names: the kitchen conversion chart covers cups, spoons and oven temperatures across these countries.

Questions people ask

Is kohlrabi the same as turnip?

No, kohlrabi is not a turnip, even though one of its names is German turnip. Kohlrabi is a swollen stem of the same species as cabbage and broccoli, while turnip is a root from a related species. Kohlrabi is sweeter, milder and crunchier raw, and turnip is sharper and softens faster when cooked.

Can you eat kohlrabi raw?

Yes, kohlrabi is very good raw and is often eaten that way. Peel it, then slice, julienne or grate it for slaws, salads or crudités, where its apple-like crunch and mild sweetness come through best.

Do you need to peel kohlrabi?

Yes, it is best to peel kohlrabi, because the outer skin is tough and fibrous. Use a sharp knife or sturdy peeler and remove enough to get past the stringy layer just under the skin, especially on larger bulbs.

Can you eat kohlrabi leaves?

Yes, kohlrabi leaves are edible and cook much like kale or collard greens. Strip them from the tough central stems, then sauté, braise or add them to soups, and if your kohlrabi came without leaves, kale or cabbage can stand in.

What can I use instead of kohlrabi in a slaw?

Peeled broccoli stems are the closest swap in a slaw because they come from the same plant species and have a similar crunch and flavour. Daikon also works if you don't mind a radish bite, and jicama gives the crunch with a sweeter, pear-like taste.

Is purple kohlrabi different from green kohlrabi?

No, purple and green kohlrabi taste and cook much the same. Only the skin colour differs, and both have pale flesh once peeled, so use them interchangeably.

Where Kohlrabi comes from

Kohlrabi is a cultivar of Brassica oleracea, the same species as cabbage, broccoli and kale, and the part eaten is a swollen stem that grows just above the ground. Its name comes from the German words for cabbage and turnip.

Kohlrabi is usually dairy-free, vegan, gluten-free, nut-free — check the label, and see the disclaimer.

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