Raw slaw depends on crunch and juiciness first. Peeled broccoli stems keep the mild brassica flavour as well, while daikon adds a radish bite and jicama tastes sweeter and more like pear.
You're tossing kohlrabi batons or slices into a quick stir-fry and want them to stay crisp.
A stir-fry needs something that keeps its snap over high heat. Broccoli stems cook the same way and taste closest, canned water chestnuts stay crunchy no matter how long they cook but add little flavour, and daikon softens slightly faster.
You're simmering cubes of kohlrabi in a soup, stew or curry where they should hold their shape and soak up the sauce.
Here crunch matters less than body and a mild brassica flavour. Turnip is the closest cooked match but softens a few minutes sooner, broccoli stems hold up well, and swede gives the same body if you cut it smaller or cook it longer.
You're roasting kohlrabi wedges on a tray with other vegetables.
Roasting relies on bulk and light browning from the natural sugars. Turnip roasts in a similar time, swede browns well but needs longer, and celeriac turns soft and creamy with a clear celery flavour.
You're making a quick pickle of thin kohlrabi slices to serve with rich meat or rice dishes.
A quick pickle needs a crisp, watery vegetable that soaks up brine and keeps its crunch. Daikon is a classic pickling vegetable and does this well with a peppery edge, and broccoli stems keep the brassica sweetness.
You're making a dish where kohlrabi is the main ingredient, such as shaved raw kohlrabi carpaccio, stuffed kohlrabi bulbs or kohlrabi braised with its own leaves.
When the dish exists to show off kohlrabi's sweet, mild brassica flavour and apple-like snap, no substitute gives the same result. Broccoli stems come closest in taste but are too narrow to shave into wide slices or hollow out, so the dish becomes something different.
What Kohlrabi does in a recipe
crunch · primary — Raw kohlrabi has a dense, crisp flesh that snaps like an apple and stays crunchy in slaws, salads and quick stir-fries.
flavour · primary — It tastes like a sweet, mild broccoli stem with a faint peppery cabbage note that is gentler than turnip or radish.
body & bulk · secondary — Cooked kohlrabi holds its shape in soups, curries and roasting trays, soaking up the surrounding sauce without turning to mush.
moisture · secondary — Its high water content makes raw batons juicy and releases liquid into slaws once they are salted or dressed.
Swede gives cooked dishes the same earthy brassica body, but it is denser and drier so it needs longer cooking.
The catch: Cut the swede into pieces about a third smaller than the recipe says, or add 5–10 minutes to the cooking time, because it takes longer to soften.
Covers
body & bulk, flavour
Misses
crunch, moisture
Taste
Sweeter and more earthy, with a stronger cabbage edge.
Texture
Denser and starchier, mashing to a smoother, heavier result.
Looks
Yellow-orange flesh that tints soups and mash.
Best for
soups, stews, mash
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?
celeriac
Close enough
100 g for every 100 g trimmed kohlrabi
Celeriac has a similar firm texture raw and cooked, but its celery flavour replaces kohlrabi's mild brassica taste.
Covers
crunch, body & bulk
Misses
flavour, moisture
Taste
Distinctly of celery and parsley with a nutty edge.
Texture
Drier and slightly woodier raw, creamy and soft when cooked.
Looks
Cream flesh that browns quickly once cut unless dressed with lemon juice.
Best for
remoulade-style slaw, soups, roast vegetables
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?
jicama
Close enough
100 g for every 100 g trimmed kohlrabi
Jicama gives a juicy, crisp crunch raw but has a sweet, pear-like flavour with none of kohlrabi's brassica character.
Covers
crunch, moisture
Misses
flavour, body & bulk
Taste
Sweeter and more like a mild pear or water chestnut.
Texture
Very crisp and watery, slightly less dense.
Looks
Bright white flesh.
Best for
raw salads, crudités, slaws
Dairy-freeVeganGluten-freeNut-free
Tried this swap? How did it work?
Commonly tried, but skip these
People reach for these, and they let you down.
zucchini
Skip it
People reach for zucchini because it is a mild, pale-fleshed vegetable most kitchens have, but it has a soft, spongy flesh that weeps water into slaws and goes to mush in stir-fries and soups, so the crunch and body that kohlrabi brings are lost.
Tried this swap? How did it work?
When to buy the real thing
The recipe is built around wide, thin raw slices of kohlrabi, such as a carpaccio or shaved salad.
Instead: Buy kohlrabi from a greengrocer, Asian grocer or farmers' market, or choose a different raw salad recipe that suits what you have.
The recipe has you hollow out whole kohlrabi bulbs and stuff them.
Instead: Buy kohlrabi, or use small turnips and treat it as a stuffed turnip recipe, accepting a sharper flavour and softer shell.
The recipe also uses the kohlrabi leaves and stems as a green.
Instead: Buy whole kohlrabi with leaves attached, or replace only the leaves with kale or cabbage and the bulb with one of the substitutes.
Rescue a swap gone wrong
Your slaw is sitting in a pool of watery dressing.
Why: Daikon, jicama and broccoli stems are all high in water, like kohlrabi, and salt or dressing draws that water out as the slaw stands.
Fix: Tip off the liquid and add a little fresh dressing just before serving, and next time salt the shredded vegetable for 15 minutes, squeeze it dry and dress it at the last minute.
Your soup or curry made with turnip tastes sharp and slightly bitter.
Why: Large or older turnips are more peppery and bitter than kohlrabi, and the flavour concentrates in long simmers.
Fix: Stir in a small pinch of sugar or a splash of cream or coconut milk to round it out, and next time choose small, firm turnips.
The swede pieces are still hard when everything else in the stew is tender.
Why: Swede is denser and drier than kohlrabi, so it takes longer to soften at the same size.
Fix: Keep simmering with the lid on for another 5–10 minutes, adding a little stock if it reduces too far, and next time cut the swede smaller.
Your zucchini has turned limp and mushy in the stir-fry or soup.
Why: Zucchini has soft, spongy flesh that collapses with heat and has none of kohlrabi's crunch or body.
Can't be fixed — next time: The texture cannot be brought back, so serve it as is or blend a soup smooth, and next time use broccoli stems, water chestnuts or turnip instead.
Key numbers
Weight of 1 cup
140 g per Australian cup (250 ml) · 135 g per US cup (240 ml)Spooned in and levelled. Compare other ingredients in cups to grams by ingredient.
Water
about 91%The high water content explains the juicy crunch raw and why salted kohlrabi slaw weeps liquid.
Sugars
about 2.6%The modest sugar level gives its mild sweetness and lets it brown lightly when roasted.
Protein
about 1.7%Protein is low, so it contributes texture and flavour rather than structure to a dish.
Differences between countries
Daikon sold as mooli (United Kingdom)
In the UK, daikon is usually labelled mooli, and it is often stocked in Asian and South Asian grocers under that name.
Swede sold as rutabaga (United States, Canada)
In the US and Canada, swede is called rutabaga. Recipes from those countries that call for rutabaga mean the same yellow-fleshed vegetable Australians know as swede.
Turnip can mean swede (Canada, United Kingdom)
In Canada and parts of the UK, particularly Scotland, swede is often called turnip or neeps. Check the flesh colour, because a recipe or label saying turnip may mean the larger, yellow-fleshed swede rather than the smaller white turnip.
Applies to Australia
Jicama availability (United States, Australia, United Kingdom, New Zealand)
Jicama is easy to find in much of the US, especially in regions with Mexican grocers. In Australia, the UK and New Zealand it is far less common and usually only turns up at Asian or specialty grocers.
Where to buy it
Applies to Australia
Australia · moderate to find
greengrocers, Asian grocers and supermarket produce section
It is easiest to find in the cooler months, and Asian grocers and farmers' markets are more reliable than supermarkets.
United Kingdom · moderate to find
supermarket produce section, greengrocers and farmers' markets
Larger supermarkets and veg box schemes carry it more often than smaller stores.
New Zealand · moderate to find
greengrocers, Asian grocers and farmers' markets
Supply is patchy in supermarkets, so an Asian grocer or market is the better bet.
United States · moderate to find
supermarket produce section and farmers' markets
Many supermarkets stock it, and farmers' markets often sell it with the leaves still attached.
Canada · moderate to find
supermarket produce section, farmers' markets and Asian grocers
It is more common in larger cities and during the local growing season.
What is Kohlrabi called in other countries?
German turnipturnip cabbageknol-khol
Measurements differ too, not just names: the kitchen conversion chart covers cups, spoons and oven temperatures across these countries.
Questions people ask
Is kohlrabi the same as turnip?
No, kohlrabi is not a turnip, even though one of its names is German turnip. Kohlrabi is a swollen stem of the same species as cabbage and broccoli, while turnip is a root from a related species. Kohlrabi is sweeter, milder and crunchier raw, and turnip is sharper and softens faster when cooked.
Can you eat kohlrabi raw?
Yes, kohlrabi is very good raw and is often eaten that way. Peel it, then slice, julienne or grate it for slaws, salads or crudités, where its apple-like crunch and mild sweetness come through best.
Do you need to peel kohlrabi?
Yes, it is best to peel kohlrabi, because the outer skin is tough and fibrous. Use a sharp knife or sturdy peeler and remove enough to get past the stringy layer just under the skin, especially on larger bulbs.
Can you eat kohlrabi leaves?
Yes, kohlrabi leaves are edible and cook much like kale or collard greens. Strip them from the tough central stems, then sauté, braise or add them to soups, and if your kohlrabi came without leaves, kale or cabbage can stand in.
What can I use instead of kohlrabi in a slaw?
Peeled broccoli stems are the closest swap in a slaw because they come from the same plant species and have a similar crunch and flavour. Daikon also works if you don't mind a radish bite, and jicama gives the crunch with a sweeter, pear-like taste.
Is purple kohlrabi different from green kohlrabi?
No, purple and green kohlrabi taste and cook much the same. Only the skin colour differs, and both have pale flesh once peeled, so use them interchangeably.
Where Kohlrabi comes from
Kohlrabi is a cultivar of Brassica oleracea, the same species as cabbage, broccoli and kale, and the part eaten is a swollen stem that grows just above the ground. Its name comes from the German words for cabbage and turnip.
Kohlrabi is usually dairy-free, vegan, gluten-free, nut-free — check the label, and see the disclaimer.