What can I substitute for leek?
Running low on leek? Here are the best verified substitutes, including how to adjust your measurements.
About leek
Leeks are a mild-flavoured allium vegetable with a thick, cylindrical white stalk and dark green leaves, belonging to the same family as onions and garlic. They have a sweeter, more delicate flavour than onions, making them ideal for soups, stocks, quiches, and braises where a subtle onion presence is desired. The white and light green portions are most commonly used in cooking, while the tougher dark green tops are often reserved for stocks.
Best substitute
brown onion
Brown onions provide a similar allium flavour base and are the most accessible substitute, though they are sharper and more pungent than leeks. Use them raw or sautéed gently to soften their bite before adding to dishes.
Use 1 medium onion for every 2 medium leeks, adjusting to taste
soupsbraisessautéingstocksNot suitable for: dishes requiring mild sweetness
Alternative
spring onion
Spring onions (scallions) share a similar mild, sweet allium flavour and are an excellent leek substitute, particularly in dishes where a delicate taste is important. Use the white and light green parts for the closest match; larger quantities are needed as spring onions are much smaller.
Use 6–8 spring onions for every 1 large leek
soupsstir-friessaladsquichesNot suitable for: long slow braises
Alternative
fennel bulb
What is leek called in other countries?
| Country | Name |
|---|---|
| Australia | leek |
| Canada | leek |
| New Zealand | leek |
| United Kingdom | leek |
| United States | leek |
Common names for leek
Welsh leekgarden leekAllium ampeloprasum